Golf Shot Data Analysis

Turn your launch monitor exports into real insight — club averages, shot dispersion, advanced analytics, and tour comparisons

Stop scrolling through spreadsheets. Upload your Rapsodo MLM session once and MindSetPlay instantly tracks your per-club averages, flags outlier shots, visualizes your dispersion, and compares your numbers to the PGA Tour. Pair it with our AI mental performance coach so advice is always grounded in your real swing data.

Why Track Your Shot Data?

The range gives you feel. The data gives you proof. Seeing your 7-iron carry distance, your side-carry dispersion, and how your club speed compares to tour averages tells you exactly where to invest your practice time — and confirms when your work is paying off.

What You Get

Upload Once, Analyze Forever

Drop in your Rapsodo MLM CSV and every shot is parsed, stored, and ready to slice by club, session, or metric.

Club Averages Auto-Calculated

Carry, total, ball speed, club speed, launch angle, apex, spin rate, smash factor — tracked per club, per session.

Dispersion Visualization

See where your shots actually land on a scatter chart with automatic grouping ellipses — by club, excluding outliers.

Historical Trends

Track how your club averages evolve over months. Line charts show whether your 7-iron is gaining distance or losing consistency.

Advanced Analytics

Shot efficiency score, horizontal dispersion, grouping consistency, apex consistency, club speed consistency — quantify your repeatability.

Tour Comparisons

See how your ball speed, smash factor, apex, and spin rate stack up against PGA Tour averages — club by club.

How It Works

1. Upload Your CSV

Export from your launch monitor, upload on the Sessions page, and add a date plus location.

2. Auto-Calculations

Outliers are flagged automatically and per-club averages are computed — no manual math.

3. Analyze & Improve

Drill into shot-level detail, visualize dispersion, compare to tour, and chat with a coach who knows your data.

Works Seamlessly With

AI Mental Performance Coach

When your preferred sport is Golf, the coach sees your recent sessions and club averages, so conversations are grounded in your real numbers instead of generic tips.

Learn about the AI Coach →
Mental Training for Golf

Data tells you what. Mental training tells you how. Combine launch monitor insight with visualization, focus, and pre-shot routines for a complete practice system.

Mental training for golfers →

Frequently Asked Questions

Which launch monitors are supported?

Today we support Rapsodo MLM CSV exports. The import layer is designed to extend to other formats (SkyTrak, Garmin R10, TrackMan, etc.) — if you use a different launch monitor, let us know which format to prioritize.

Where do the PGA Tour averages come from?

Our reference tour averages are compiled from publicly available PGA Tour shot data across key metrics (ball speed, launch angle, apex, spin rate, smash factor, swing speed) for each club type — driver through wedges. They give you a realistic benchmark without pretending you're trying to play on Tour.

Is my shot data private?

Yes. Your shot data is stored securely and is only visible to you. It is never shared, sold, or used to train models. You can delete a session at any time and all of its shots, summaries, and analytics are removed.

What's free vs. premium?

Free: Upload up to 20 golf sessions. View per-session shot tables, per-club averages for your latest session, and basic dispersion charts.

Premium: Unlimited sessions, historical trend lines, tour-average comparison charts, and the full advanced analytics suite (shot efficiency score, grouping consistency, apex consistency, etc.). Also unlocks the AI coach with golf-specific context.

How does it integrate with the AI coach?

When your preferred sport is set to Golf in your profile, the coach is given a compact context block containing your most recent session summary and your latest per-club averages. That means when you ask "how's my 7-iron?" the coach can give advice grounded in your real data — your actual carry, total, and consistency — instead of generic tips.

What's an outlier? Can I control them?

After upload, we flag shots whose carry distance falls outside 2× standard deviation of the club's average for that session. Flagged shots are excluded from averages and charts by default, so a single chunked pitch doesn't skew your picture. You can flag or unflag individual shots manually on the Session Details page at any time.

Ready to Turn Range Sessions into Real Improvement?

Upload your first launch monitor session in under a minute and see your club averages immediately.

Start your mental performance journey for free! Create your free MindsetPlay account or log in to unlock personalized coaching, track your progress, and access premium mental training features.

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